Our decisions on health products and health procedures are
a affected by several external factors
b. made without any information or influence
c. not affected by the media
d. only based on facts
select the best answer from the choices provided.
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People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Breastfeeding should last for 12 months.