List some advertising claims
you've seen and heard about the nutrients
in foods and food supplements. how can
you distinguish which are true and which
are false?

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

im 100% sure its all of the above.