Is screen time allowed in daycare or child care facikities

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

How can a general chart for physical activity recommendations patients improve their overall health?

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life