It is recommended that adults should get at least 150 minutes of moderate-intensity physical activity each week. they should also do strength-training exercises. what is the minimum number of days that adults should do strength-training exercises each week?

Which symptoms is a short term effect of tobacco use

You should explain your chosen dna typing method and try to persuade scientists in the field that it’s the superior option. your pamphlet should describe the process involved with your chosen type, and the benefits of it, in terms of the accuracy of the results of the test and the usefulness of it in forensic science. your information can come from the module but should be supplemented with additional online research. provide details about how the dna and cells are used—keep your audience in mind!

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)