Tammy is using a treadmill, and when she puts her hands on the bar, sensors read her heart rate. today, the sensors are telling tammy that she is reaching 183, which is the highest rate in her target zone. what should she do to get the most effective workout?

What is the type of contaminant that can cause foodborne illness

What does the body do during the resistance phase of the gas model? options: a) it prepares to fight danger or run from it. b) it identifies the primary source of danger. c) it begins to return responses to normal. d) it repairs itself from fatigue and stress.

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.