Why is there a growing concern over the physical fitness of children and adolescents? a. children and adolescents are overly concerned with exercise and fitness. b. a combination of poor nutrition and a sedentary lifestyle are leading to greater occurrences of obesity in children and adolescents. c. children and adolescents are getting too much of the wrong kind of exercise. d. although the diets of children and adolescents have improved over the years, participation in exercise has decreased .

The correct answer is B.

There are higher rates of obesity in children and adolescents than ever before especially in the US. This is due to how lifestyle has changed for children and teenagers over the past 20 - 30 years with advances in technology leading to a more sedentary lifestyle for them. They are far less likely to engage in outdoor physical activities than the generations of youth before them. In addition poor nutrition has a huge part to play. The diets of young people mainly consist of high sugar, processed, affordable, convenient food that is not healthy.

There is a growing concern over the physical fitness of children and adolescents because of the combination of poor nutrition. Also, sedentary lifestyle is leading to greater occurrences of obesity in children and adolescents.

Further Explanation:

The persons' daily life routine is organized with the help of physical activity. The physical activity is distinguished into different stage that helps a person to attain a healthy lifestyle.

Children should spend at least 65 minutes on physical activity on a daily basis whereas adults should spend at least 35 minutes on physical activity to have a good and healthy lifestyle.

Physical activity is distinguished into different levels on the basis of an increase in the time of physical activity. The various levels are:

Thus, adults and adolescents should do physical activities and maintain a healthy lifestyle. The children and adults are under high risk of obesity because of today’s lifestyle. The lifestyle has changed nowadays of teenagers and children with the advances in technology leading to a more sedentary lifestyle for them. They are less interested in physical activities. The diet of mainly young adults and children consists of poor nutritional value and high amount of fat.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Activity

Keywords:

Physical, lifestyle, walking, golf, aerobics, hiking, strength, flexibility, stretching, gymnastics, resistance training, sedentary living, poor nutritional value, fat, children, adult.