Noah has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for one hour three days a week. What area of fitness is noah specifically targeting

c. the runner should sprint as fast as possible to the finish line.

delegated (sometimes called enumerated or expressed) powers are specifically granted to the federal government in article i, section 8 of the constitution. this includes the power to coin money, to regulate commerce, to declare war, to raise and maintain armed forces, and to establish a post office.