Which activity helps maintain health and prevent injuries?

Cardiovascular exercise helps maintain health and prevent injuries.

Explanation:

cardiovascular exercise boost your overall health, it also helps you stay injury-free during your workouts as well as doing everyday things. Many people focus on their cardiovascular exercising as a way to increase their endurance, burn calories, and stay heart-healthy

answer: yes

explanation: it was icky

answer; the above statement is (false);