Factors affecting levels of Physical Activity

Health, Routine, Injures, Weight, etc...

Explanation:

Part of becoming overweight is due to the lack of physical activity (at least, most of the time), and that’s where routine comes in place. Routine means to make a habit of something, whether be a hobby or, in this case, physical activities. Stretching can increase the level of physical activity, since you are less likely to become sore from sports and such. If you had an injury in the past, this can change your level of physical activity dramatically if it was major. Many physical activities have caused injuries in the past, and severe conditions can change bone structure, and/or muscle tension. This can make the component easier to become sore and fragile during physical activity. I hope this helped!

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