List six major kinds of injuries to the foot and toes that occurs in the workplace each year, and explain the most widely used footwear terms.

The six major kinds of injuries to the foot and toes that occurs in the workplace each year includes:

1.Turf toe

2.bunions

3.Torn Nail

4.Heel Spurs  

5.Achilles Tendinitis

6.Claw toe  

Explanation:

The most widely used footwear terms include:

Tread: This the forepart area of the sole directly underneath the metatarsal area but it is now widely used to identify the traction pattern of a sole design

Shank: This the structural support element placed in the waist(heel)  area,to keep the sole to heel line but it is now used  more as a side stability support system.

Topline: This is the top line of the shoe or boot running from rear lacing top point.

Apron: This is the overlay piece on the front of the shoe. It is called so because it is shaped like that of butcher's apron.  

Waist Area: The narrower area of the sole bottom roughly in the center un¬der the instep. So named because of similarity to the human waist.

Neoprene: This is a type of high-grade latex rubber sponge that is covered with a fabric. It has a degree of elasticity used as an

alternative to  elastic gus¬sets which are woven structures.

Moisture Management: This is the selection of specific material combinations that control and activate the passing of perspiration from the foot area to the outer surface area.

Orthotic: This is a medical device inserted into the shoe by trained professionals to aid in support and correction of foot problems.  

Counter: This is the rear heel area where additional stiffening support is added.

Dimensional Molding: A process of molding a distinctive pattern design into a permanent shape retention.

Mudguard: This is the overlaid piece running around the toe area. Primarily con¬ceived as a wearing layer.

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.

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