How often does a 16-year-old need a medical evaluation from a doctor?
A once every 6 months
once every 3 years
once every 1 year
D. once every 2 years
mo
Please select the best answer from the choices provided.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.