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Health, 25.02.2020 05:16 ComicSans10

Dietary Guidelines and Nutritional Facts: Tutorial
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Which of the following statements about nutrients is correct?
Food cooked in animal fat is a healthier choice than food cooked in olive oil.
Simple carbohydrates release energy slowly for a longer duration.
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

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