Describe a healthy diet

Sally goes jogging every morning she also enjoys playing tennis and baseball identify the lifestyle that sally maintains

How do you imagine the heart of a person with prolonged high blood pressure might look different from the heart of someone with normal blood pressure?

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone