What is the first step in trying to manage stress?
•identification of acute sources of stress...
Health, 26.02.2020 23:08 tcapele252
What is the first step in trying to manage stress?
•identification of acute sources of stress
•recognition of having too much stress
•identification of chronic sources of stress
•acceptance of common life stressors
I can't decide if it's the 1st one or the 2nd one
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