What is the least amount of time you should stay in your target heart rate?

a) 20 minutes
b) 10 minutes
c) 5 minutes
d) 2 hours

Some friends want to a teen who is dealing with distress. what should they do to provide support? tell the teen to ignore the stress. offer the teen a new perspective. reinforce all the teen’s ideas. laugh off the teen’s problems.

Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility

Which of these is a sexual stereotype? a) on average, males are taller than females. b) people over the age of 60 are not interested in sex. c) male hormone levels differ from those of females. d) there are more male representatives than female representatives in congress.