Warm-ups and cool-downs should be about as intense as the exercise activities for the day. true false

The statement you have written is FALSE. Warm ups and cool downs are supposed to be simple. Because warm ups are like appetizers that you dont want to over do too much. And cool downs are like drinks that you don't want to intake too much.

I'd probably say d as you would try to reassure them that everything would be ok and that they won't come to any harm.

Narcotics treat pain so pain control is the answer