Mike has acrophobia, an extreme fear of heights. His therapist is going to attempt to help him resolve his fear by using flooding. Which of the following is the therapist most likely planning for Mike?

A) The therapist is going to pair relaxation with gradual exposure to high places.
B) The therapist is going to find him a job in a building where he doesn't need to be on a high floor.
C) The therapist is going to show him movies of people high up on rooftops, having fun.
D) The therapist is going to take him to the top of a 40-story building and make him look down.

You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake

What are 6 levels of organization for anatomy and psychology

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility