statements explain your feelings and allow you to take ownership of your opinions and feelings without putting down others for how they feel and think.

I statements

Explanation:

An "I statement" is a statement that begins with the word "I". In inter-personal communication, communicating effectively is paramount, especially in solving conflicts and when handling tense situations. I statements can be used to explain ones feelings. It allows one to take responsibility of their feelings, emotions and opinions without making others feel down or less for having diverse opinions and feelings.

if this is true of false i think it would be true