Foods that are a good source of nutrients and are low in calories can be described as ?
A) Essential nutrients

B) Food guide pyramid

C) Nutrient - dense

c ) nutrient dense

Explanation:

Foods that are a good source of nutrients and are low in calories can be described as nutrient dense

nutrient dense includes fruits , vegetables and healthy fats. they also include low fat milk or fat free milk. allows for good nutrients to be consumed and also in order to include lean meat so that there are less calories taken in

b is the correct answer