Sophia’s favorite breakfast foods include bacon, sausages, doughnuts, and biscuits with gravy. What nutrients is she consuming in excess? What food groups and nutrients is she lacking? Should Ruby be concerned, and what can she do to encourage healthier eating habits?

The food groups Sophia is lacking are Fruits, Vegetables, and Dairy. The nutrients she's consuming in excess are proteins, carbohydrates, and a little bit of fats/ lipids. She should be consuming more vitamins, minerals, and water. In the sense of having healthier eating habits, she should start eating in moderation and eat from all the food groups. If she does this then she would have a balance of all the nutrients.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.

answer; hepatitis a& b can be passed through breast milk; (true);