Stand facing a counter with your upper arms

close to your body, your elbows at approximately

90 degrees of flexion, and your forearms pronated,

placing your hands palm-down on the countertop.

Keeping your hands in contact with the surface of

the countertop, slide your palms on the countertop:

• away from the midline of your body.

• toward the midline of your body.

A. What motion did you perform when your palms

moved away from the midline of your body?

B. What motion did you perform when your palms

moved toward the midline of your body?

C. In what plane were you moving?

D. What is the axis for that plane?

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

What is also known as an attack in volleyball

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?