When attempting to use the maxing out method to assess muscular strength, you would need a calculator, chart, book, or online resource to complete the necessary calculations. Please select the best answer from the choices provided. True / False

False

Explanation: Max out is reach a point were there us no longer room for improvement and profit. When using the max out method to assess muscular strength you must first do a warm- up set,and a complete set before attempting your one rep max.

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.