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Fitness equipment:

Fitness equipment can be any kinds of equipment that will help you in exercising and keeping your body working. Some of the examples of fitness equipment are:

1) Rope: Skipping will give the body a full work out. These rope will be low in cost but have a big impact on the exercise routine.

2) Punch bag: Release all the stress as well as keep the muscles strong through the punch bad.

Specialized fitness equipment include:

Heavy weights, cardiovascular machines, treadmill, rowing machine etc.

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.