Ellen is within 15 pounds of her ideal body weight, yet she constantly worries about becoming obese. Usually, she eats a reasonable diet. When her self-control falters, she binge-eats, indulging herself in a dozen donuts at one sitting. She makes up for these lapses by forcing herself to regurgitate the food. Ellen probably suffers from:

bulimia nervosa

Explanation:

This is defined as a life threatening eating disorder , which makes one to eat largely with a very short time.

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation: for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.

the answer for the 1st question is kayaking.

the answer for the 2nd question is communication skills.

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