The first exercise during Strength Endurance training involves a traditional strength exercise, such as a bench press, that is performed in a stable environment in order to elicit which of the following?
a. Fixator strength
b. Antagonist muscle strength
c. Prime mover strength
d. Neutralizer strength

c. Prime mover strength

Explanation:

Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.