What are some of the challenges that teens who experience depression face?

it can be super hard to want to wake up and get out of bed.

You find less pleasure in things your normally do.

You can often have a bad attitude or feel super sad for no reason. It's hard to explain how you feel becauser sometimes you don't even know

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.