Identify a general wellness goal or physical activi
eneral Wellness goal or physical activity goal for yourself. Develop a plan to address your
goal. Include how you intend to measure your progress. (6 points)

What does fi stand for in the fitt-vp principle of exercise prescription?

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Active immunity refers to: a. the defenses people are born with. b. temporary immunity granted from another source. c. immunity gained through immunization and exposure to diseases. d. natural immunities that protect humans from other animal diseases