Improved stress management can be achieved by which of the following?

Planning regular physical activity.

Explanation:

Through physical activity, general health and well-being can be improved, providing energy to the rhythm of daily life. Physical exercise has benefits that combat stress, through the increase of endorphins. Physical activity helps increase the production of neurotransmitters in the brain. For example, after doing any physical activity it will be noticed that people have forgotten about any inconvenience that could combat the stress of the day.

160

70

32g

serving 11

per container 11

diatery1g /3%

vitamin c-0

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;