NEED EXPERT ANSWER ASAP
Evaluate your personal vitamin needs.

-What are your daily requirements?
-Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?
-Could a nutritional supplement be of help?
Write a 500-750 word essay detailing your findings. ( You know that the essay must answer the questions above)

1.Energy: 8,400kJ/2,000kcal.

Total fat: less than 70g.

Saturates: less than 20g.

Carbohydrate: at least 260g.

Total sugars: 90g.

Protein: 50g.

Salt: less than 6g.

2.it really depends on what u eat

3.Dietary Supplements can be beneficial to your health — but taking supplements can also involve health risks. The U.S. Food and Drug Administration (FDA) does not have the authority to review dietary supplement products for safety and effectiveness before they are marketed. and make your own essay bc half the question depends on your daily hope it helps in someway ig idk

Explanation:

light rays enter the eye through the cornea, the clear front first understand how the eye enables us to see, and what role the cornea plays in eye at different angles, and do not focus on one point the retina, but on many we can tolerate very large scars on our bodies with no concern except for our vanity.

answer; 4% i believe this is correct;