Jack is a college athlete who requires 2,800 kilocalories a day to support his total energy needs. Even though Jack likes many different foods and makes it a point to try new things, he consumes only approximately 1,600 kilocalories a day. Which one of these characteristics of a healthful diet is Jack missing?
A. adequacy
B. balance
C. moderation
D. variety
Answers: 3
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Which of the follow is good way to gauge musculature endurance?
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