Maintaining a healthful diet during times of stress
a. will make it more difficult to handle stress.
b. will you reduce the effects of stress.
c. is impossible to do because everyone needs to eat more during stressful times.
d. will only increase the amount of stress in your life

The correct answer is b. will help you reduce the effects of stress.

Explanation:

During the time of stress maintaining a healthy diet helps in reducing the effect of stress because it boosts the immune system of the body, helps in maintaining good physical health which helps in feeling better about our-self that reduce our stress.

Having some favorite food items like warm oatmeal boost serotonin level which helps in changing the mood and many food decreases the level of stress hormone like adrenaline which results in decreasing the stress level in the body.

Therefore the correct answer is b. will help you reduce the effect of stress.

for me i have felt invisible when i was clearly struggling,or,i made a great achievement ,and,nobody took to notice me either because they just didn't see it,or,people just turned their back on me.i can see a person being invisible by choice,or,without choice like i did.the people who are invisible by choice don't try to talk to people,don't try to make friends,and,keep to themselves.i haven't been one of those people so i couldn't give you a reason.

hope this and can i get bainliest my dude : d