Which example provides the greatest fitness benefit?

A. mowing for 60 minutes every other week for six months

B. bicycling for 30 minutes four days a week for six months

C. weightlifting for 60 minutes two days a week for a month

D. dancing for 30 minutes five days a week for two months

Why is it often difficult to get funding for local parks? a. state governments do not like to grant permits for local parks. b. federal regulations prohibit most fund raising. c. there is often a small tax base. d. federal funding cuts have all but stopped local construction of parks.

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a

Why would you want to know early on if a deadly disease runs in your family? knowing early will eliminate the disease knowing early will let you better manage stress knowing early can you prevent the disease knowing early can remind you that life is short