13. What would constitute an effective and safe exercise program that was
described in class?...
13. What would constitute an effective and safe exercise program that was
described in class? How do you determine the safety of an exercise and give
examples of unsafe activities/exercises (contra-indicated)
14.Be able to describe the three major eating disorders. Explain what causes them
and how we can change these patterns of behavior. What long-term physiological
effects may be caused by eating disorders? Make sure you are aware of the group
presentation information:
15.Be able to discuss cholesterol. Define the types and list the recommended
values.
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