What type of benefits can consistent training provide? List at least 4.

How can lung cancer best be prevented? a. by getting regular screeningsc) b. by avoiding cigarette smokec. by monitoring cholesterol levelsd. by avoiding nown allergensherrwww

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility

Which of the following statements is a blaming message ? a. “i think we made a mistake.” b. “you’ve messed up everything! ” c. “we can’t mess this up.” d. “i apologize for the error.”