For overall fitness, you should include different exercises in your weight training program. answer
a. 2 3
b. 5 6
c. 8 10
d. 12 14

the answer is c.

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absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.