Retention is how the brain encodes information. select the best answer from the choices provided t f

It is false that retention is how the brain encodes information. 

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle

So you and your partner don’t get sexually transmitted diseases and so your partner doesn’t get pregnant