Isaac had finally had enough of his inability to walk. He went to therapy and eventually addressed a traumatic car crash from his past. Over time, he
began to walk again. According to his psychodynamic therapist, why did these positive changes occur?
Isaac became conscious of and resolved his underlying fears, thereby eliminating the need to convert anxiety into physical symptoms.
Isaac got increased rewards for healthy behaviors, which motivated him to walk.
Isaac began to think differently about the nature and causes of his physical symptoms and illness.
The antidepressant medications Isaac was prescribed helped alleviate his physical symptoms as well as his feelings of anxiety and depression.

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return