Discussion: Answer these questions in full sentences. (3 pts ea.)

1. According to the “Guidelines” describe how to properly dress for safely exercising outdoors in hot and cold weather conditions. Include clothing and shoes.

2. Explain at least 3 ways, according to the “Guidelines”, that you should adjust you should adjust your activity program to be able to exercise safely outdoors in hot weather.

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases. 

This gel or liquid can be placed under the tongue of an unconscious person. this is important because you should never pour anything down the throat of an unconscious person-- s/he could choke.

Answer antibiotics