If you pick-up a magazine, watch TV, or listen to the radio, you're bound to encounter an advertisement promoting a new diet and promising weight loss. Some of these may be based on sound nutritional practices, while others may be fads that come and go.
Search the Internet for information about a diet that you've heard of and want to learn more about. In your initial post state the name of the diet you're investigating, describe it, and explain why you think it would/wouldn't work.