Which of the following demonstrates proper form for a warm-up?
Fast running on a treadmill
Power walking on an incline
(Sprinting and lunging
Static and dynamic stretching

When a freind is not tellig you everything you should a: bug them till they tell you b: ask them polietly to tell you c; stay silent your whole life d leave them they will tell you on there own time

Why would you want to know early on if a deadly disease runs in your family? knowing early will eliminate the disease knowing early will let you better manage stress knowing early can you prevent the disease knowing early can remind you that life is short

The best time to go swimming is: a. directly after eating b. when you are feeling rested and energetic c. when you are feeling tired and sluggish d. a half hour after eating