Not exactly a school question but does anyone have any strong ideas for better time management? Also I have a problem with procrastinating and not even realizing it.

For better time management, try to do a to-do list. Set some goals up for yourself. Give yourself a time limit if you have to. Procrastinating is the worst. When I'm procrastinating and i realize it, i always tell myself that the sooner something gets done, the sooner you can go do something you enjoy.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.