According to the exercise principle of balance, a workout should
a.
address all compone...
Health, 03.02.2020 11:44 Valduarte07
According to the exercise principle of balance, a workout should
a.
address all components of fitness
b.
focus on balance and coordination
c.
target specific areas for improvement
d.
vary exercise activities over time
Answers: 3
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If you are having a hard time lifting something, you should arch your back. a. true b. false
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