When using the absolute method to assess muscular endurance, you should adjust the weight according to each individual's strength ability.
select the best answer from the choices provided.
t
f

Correct answer choice is :

A) True

Explanation:

Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.