How does ultimate improve cardiorespiratory fitness?
Question 5 options:

It is played on a team.

It is played at a fast pace.

It is played outdoors.

Depression is lifelong, though you can get medication to with it. the difference between sadness and depression is that sadness lasts a little bit, depression last a long time and it goes on and off. people usually get depression through experiences they have been through, or genetics.