Everyone needs to have a way to motivate themselves to be active. What motivates you to exercise? What can you do to help inspire others around you to get active?

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set

Describe two habits that can you move toward achieving your goals.

Which of these is the best example of sexual objectification? a) a female initiates a conversation with another female. b) a male proposes marriage to a female. c) a female makes repated coments to a male about his appearence. d) a female proposes marriage to a male.