What is a negative effect of extended cortisol release caused by chronic or prolonged stress?

Explanation:

Cortisol is a hormone that is closely linked to stress. It is secreted by the adrenal glands when the body passes through stressful conditions.

Cortisol released in small amounts have the following positive effects on the body:

- Heightened memory function.

- Quick bursts of energy.

- Maintenance of body homeostasis.

However, when cortisol is released too much, it can have the following negative effects on the body:

- Suppressed thyroid functions.

- Higher blood pressure.

- Decrease in muscle tissue.

- Decrease in density of bone.

- Impaired cognitive performance.

The correct answer is the immune system is weakened.

Explanation:

In everyday life we find situations that increase cortisol in an unnatural way, raising blood levels; They can be kept elevated for a long period of time by not doing any type of exercises. This increase over a prolonged period is what causes chronic damage, in principle the immune system is suppressed, the immune system responsiveness decreases, increasing the risk of long-term autoimmune diseases and cancer.

In this way, prolonged stress is manifested in the body.

a.) carbohydrates

i believe

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.