What is the outer coat that is removed after harvesting

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Discuss how seniors can combat health problems they may face.

Which of these contraceptive methods on its own is least likely to prevent pregnancy ? a. spermicides b. condoms c. surgical sterilization d. oral contraceptives