Your assignment is to write a 2-3 paragraph essay about what you can do at home to become more sustainable. Please research how to become more sustainable at home, select 2 ideas, then write a paragraph about each one of those ideas.
Do not copy and paste someone else’s work. I am able to see if you have Copywrite infringements. So, make sure your paper is in your own words.

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs