The success rate of maintaining weight loss is most improved with
a. continued dieting.
b. increased protein.
c. decreased essential fat.
d. exercise. e) decreased carbohydrate

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.