What is the formula for finding your maximum heart rate

Foods that fill your body with sugar and fat but little else, are said to contain

3points which of these are associated with a sedentary lifestyle? select the two correct answers. a. physical fitness b. lack of energy c. normal bmi o d. increased risk of disease

Megan is 16 years old and overweight. she loves junk food and chocolate. a 10 minute walk to school is her only exercise every day. which is the best method to megan lose weight